Fit Pregnancy – 5 Simple Steps to Stay Healthy for 40 Weeks


To have a healthy baby you must have a healthy and fit pregnancy. There are tons of articles and whole books dedicated to this subject. I will tell you what my Mom did.

She got pregnant at 36. And she found out quickly from our doctor that she was young at 35, but when she turned 36, she became old and fell into the ‘risky’ category. How unfair. That involved a ton of extra testing. Continue reading